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Wellness Simplified.
Life Amplified.

Strong Body.
Clear Mind.
Habits That Last.

Longevity and wellness coaching for women who are done chasing quick fixes and ready to feel steady, capable, and in control again.
Book a free discovery call

Common struggles I help women navigate

If this sounds familiar, you’re in the right place

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Low energy and brain fog

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Stubborn weight changes

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Poor sleep and constant stress

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Loss of body trust

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Burnout from quick fixes

Amanda Simon Wellness

Wellness that fits real life

Feeling tired, foggy, or out of sync in your body even though you’re doing “all the right things”?

Many women reach a point where energy dips, weight shifts, sleep gets unreliable, stress feels constant, and what used to work suddenly doesn’t anymore.

This isn’t failure. It’s your body asking for a different approach.

Longevity-focused wellness helps you understand what’s changing, respond with intention, and rebuild strength, stability, and confidence in a way that fits real life.

Book a Discovery Call

Habit-Focused Coaching

Together, we focus on small, meaningful changes that compound over time, creating progress you can actually sustain.

Whole-Life Wellness

Movement, nutrition, stress, sleep, and mindset work together as one connected system.

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Built for Longevity

Support your health now while building strength and vitality for the years ahead.

Amanda Simon Health and Longevity Coach

Meet Amanda Simon

I help women rebuild trust in their bodies

I’m Amanda Simon, a certified wellness professional with a background in health, fitness, and behavior change.

I work with women who want clarity instead of chaos, and a sustainable path forward instead of another reset.

My coaching blends evidence-based education with real-life habit building, helping women feel more grounded, capable, and confident in their bodies over time.

No perfectionism. No shame. Just support that meets you where you are.

Learn more about me

Testimonials

“I highly recommend Amanda as a wellness coach. She helped me make realistic changes that fit my busy life and addressed my concerns in a way that finally made sense. I feel better now than I have in three years with more energy, better sleep, and no more dizziness.”

Allyson L.

“Amanda’s coaching transformed both my physical and mental well-being. Through her personalized approach, I lost weight, gained confidence, and developed a healthier relationship with fitness. Her genuine care and steady support created the space I needed to grow and make changes that actually lasted.”

Kristina P.

I’ve struggled with ingrained habits for most of my life. Working with Amanda helped me understand what was really driving my behaviors and gave me practical strategies to make changes that felt realistic and sustainable. I finally feel more aware, more in control, and more confident in my choices.”

Karen S.

Let’s Get Started

If you’re feeling stuck, overwhelmed, or unsure where to begin, this is a good place to start.

Share a bit about what’s going on for you, and I’ll be in touch with next steps that make sense for your life.

You’ll hear back from me personally.